100s to Happiness™ Challenge
$1.99First 7 Days Free

Get the 100 Day Pilates

On-the-Go Membership
$4.99Monthly Membership
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Get a Library of 5-10 min workouts you can
do anywhere, anytime.

What Does Pilates Do For You?

  • Adam

    Pilates makes me feel complete in my body.

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  • Cass

    My experience with Lauren has been wonderful. I love the fact that she pushes me each time.

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  • Jude

    It really helped me find my core and I don't have any back troubles any more.

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  • Ranota

    I bike, I play tennis, I do PT, but I come back to Pilates because that's the thing that centers me.

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  • Robin

    Incorporating core strengthening into my regular routine has completely resolved my back problems.

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  • Lisa

    The solution I was looking for was another activity, something to challenge me in a way that would build another core level of strength.

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  • Sandy

    I hate to exercise, so the fact that I do Pilates is a miracle! I've been coming to studio for 15 years on a regular basis mostly because I love my instructor and I like how it makes me feel.

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  • Shermalyn

    Pilates has helped me get through the back issues and continue my movement.

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No workout experience? no problem!


New to Pilates? No worries! I'm an experienced Pilates instructor and I demonstrate each challenge!


The 100s to Happiness Challenge isn't just about learning Pilates. It's also about learning to breathe and being mindful of your body.


  • Save time

    Most exercises only take a few minutes out of your day and can be done any time, anywhere.

  • Invite friends

    Taking on a 100 day challenge takes guts. Having your friends right there with you will motivate you to get through all the challenges.

  • Earn points

    For each challenge you complete, you'll earn points that can be used towards virtual classes or products in the 100s to Happiness store!

100 Days 100 Ways Happiness™

  • $1.99 / First 7 Days Free

    100s to Happiness™

    Monthly Subscription
    Get the 100 Day Pilates
  • $4.99 /Monthly Membership


    Monthly Subscription
    Get a Library of 5-10 min workouts you can do anywhere, anytime.